Modern scientific studies confirm that a large number of tea does contain closely related to human health biochemical composition, which is the main component of tea polyphenols, caffeine, such as lipopolysaccharide. Tea is not only refreshing pure heart, digestion and phlegm, to tired to lose weight, pure heart Chufan, thirst, down as eyesight and other pharmacological effects. To introduce the following four periods of tea one day method.
Green tea contains potent antioxidants and vitamin C, not only can eliminate free radicals, but also secrete hormones against intense pressure. Small amount of caffeine contained in green tea can stimulate the central nervous system, boost morale. However, the best drink in the daytime, so as not to affect sleep.The role of Daisy Liver eyesight, some people will simply use the Chrysanthemum with Wolfberry with hot drink, or add honey chrysanthemum tea, all of stagnation helpful.
Wolfberry is rich in β-carotene, vitamin B1, vitamin C, calcium, iron, with Bugan, kidney, improve eyesight. Has its own sweet. Taste, you can also make tea as a snack, like raisins, to solve the “computer” astringent eye, fatigue has effect. Medlar Liver eyesight good effect, because it is rich in carotene. Vitamin A, B1, B2, C, calcium, iron, etc., necessary for the eye nutrition.Cassia has heat, eyesight, brain supplement, the town of liver, bones beneficial effect, if constipation can also be dinner after dinner drink, very effective for the treatment of constipation.
